Dry fruits ladoos and dry fruits milkshake/Evening snacks 2

Here is my daughter's another healthy evening snacks. Thanks for each and every person without you I can't reach this step. once again I thank all my readers.

Coming to this recipe this is a great snacks for kids. Is has lots of health benefits. I have already mentioned it in dry fruits powder post.My daughter love this a lot. Hope your kids too love it.

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Dry fruits balls and milk for toddler/Evening snacks for toddlers

Hi lovely readers,thanks a lot for encouraging me this makes me keep good both in cooking and blogging. My last post dry fruits powder was great success many loved it ,asked doubt and many became friends.

Many of them requested me to share baby foods and toddler foods so sharing my daughter's evening snacks with you now.

Also tasty masthi crossed 150 likes so it's very lucky day for me.

Here I like to mention few benefits of given ingredients.

Dried figs:

Good source for fibre hence aids in digestion and prevents constipation.

Rich in essential vitamins and minerals which plays major role in growth of kids.

Natural laxative also has antimicrobial properties it helps to boost immature immune system.

Dates:

Rich in iron this helps to maintain haemoglobin level and prevents iron deficiency or anemia.

Good source of vitamin A,minerals like calcium,potassium,magnesium.

Prevents constipation as it is rich in fibre.

Raisins:

Rich in minerals like iron,calcium,potassium,phosphorus,magnesium which helps in both physical and mental health.
It has antimicrobial property,natural laxative.
Prevents constipation,helps for brain development espero central nervous system. Boosts memory power.
Reduces acid levels in kids body.
Dried black current:
Rich in vitamin C,E,B1,B5,B6,antioxidants.
Helps in boosting immune system,eye health.
Antimicrobial,anti cancer,antiseptic,anti cancer.

Hope you'll love it and give it a try also don't forget to share your experience with me.

Preparation time:5minutes
Cooking time:5minutes
Makes:a glass of milk and 2mini ladoos

Ingredients:

Dry fruits ladoos 1:

• Dried figs 1/2
• Dates 2
• Black current dried few
• Raisins few
• Coarse dry fruits powder  1teaspoon

(Adjust measurements according to your tastes. Measurements are totally up to your choice. You can increase or decrease any measurements in ingredients.)

Dry fruits milk:

• Fine dry fruits powder  1-2teaspoon
• Organic powdered jaggery to taste
• Milk 1glass(180ml)

Method:

Take everything given under dry fruits ladoos 1. Grind it to a paste.
Shape them into ladoos.

In a glass,add in dry fruits powder ,jaggery.
Now add in already boiled lukewarm milk and mix it well till jaggery gets dissolved.

Serve both dry fruits ladoos and milk.
Have a healthy snacks.

Stepwise pictures:

In a mixer jar,add in half a dried fig.

Add in 2 de seeded dates.

Add in few dried black currant.

Add in few raisins.

Add a teaspoon of coarse dry fruits powderr.

Grind into coarse paste or if you need fine paste add a tablespoon of milk.

Shape them into ladoos. You'll get 2 mini ladoos or 1 regular size ladoos. Set aside.

In a glass/tumbler add a teaspoon of fine dry fruits powder.

Add in organic powdered jaggery.

Add in like warm milk.

Mix it well till Jaggery gets dissolved.

Here is healthy snacks for your toddlers.

Notes:

• I always make ladoos only few minutes before serving to my daughter. So I don't make a big batch always prefer fresh ones.
• If you were working mom then it is okay to make them in a big batch and store this in refrigerate.  It keeps good for more than a week.
• Adjust measurements according to your tastes. Measurements are totally up to your choice. You can increase or decrease any measurements in ingredients.
• If you already introduced all dry fruits separately and your baby doesn't get any allergies then give it above 10 months (who has teeth and knows to chew well)
• Dry fruits milk is only for baby's above 1year.
• Ladoos doesn't need any sweetener as sweet by nature.
• Sweetener for dry fruits milk is up to you. You can use any sweetener but jaggery,palm candy powder,white candy powderand brown sugar are good for babies compare to regular sugar.
• Always consult paediatrician before introducing any recipe to your baby's diet.
•                 

Stay tuned for upcoming recipes. Bye bye.

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