Amla is rich in vitaminC,antioxidants. Amla boosts immune system. It helps to relieve constipation. It helps to prevent cold and cough. It regulates blood sugar. It helps to improve eyesight,hairgrowth,glowing skin,etc.
Amla is a fruit which is packed with lots and lots of nutrients and benefits. Though its nutritious,kids don't like to eat amla as it is. So I made this amla candy for my daughter and she loves it a lot and having this daily. It doesn't contain any preservatives and need only 2 ingredients.
Hope you'll love it and give it a try also don't forget to share your experience with me.
Preparation time:10minutes
Soaking time:3days
Drying time:2days
Soaking time:3days
Drying time:2days
Ingredients:
Indian gooseberry/Amla 25
Sugar 2cup+1/3cup
Indian gooseberry/Amla 25
Sugar 2cup+1/3cup
Method:
Wash and steam amla till they are cooked. Drain the water and remove the seeds and separate it to segments.
Powder 2cups of sugar and mix it well with amla. Transfer this to an airtight container and store this in refrigerator for 3days.
After 3 days of soaking strain the amla and place this in a plate and spread it evenly.
Place the plate under sunlight for 2days or till it completely dried.
Powder the remaining sugar and toss it well to coat evenly.
Replace your junk food with healthy snacks. Keep some amla candy with you and munch it whenever you are hungry.
Wash and steam amla till they are cooked. Drain the water and remove the seeds and separate it to segments.
Powder 2cups of sugar and mix it well with amla. Transfer this to an airtight container and store this in refrigerator for 3days.
After 3 days of soaking strain the amla and place this in a plate and spread it evenly.
Place the plate under sunlight for 2days or till it completely dried.
Powder the remaining sugar and toss it well to coat evenly.
Replace your junk food with healthy snacks. Keep some amla candy with you and munch it whenever you are hungry.
Stepwise Pictures:
Wash and steam amla till it gets cooked. Drain the water.
Remove the seeds and separate into segments.
In a bowl,add in amla and 2cups of powdered sugar and mix it well.
Now it's combined well and starts to melts.
Transfer it to airtight container and refrigerate it for 3 days.
After 3 days,sugar completely dissolved. See how much water it has.
Drain the water and spread it evenly in a plate. Don't throw the water,add more ice water and squeeze the lemon and have a healthy juice.
Dry it under sunlight for 2days or till it completely dried.
Take the dried amla in a bowl.
Powder the remaining sugar and add it to amla.
Toss it well.
Amla candy ready. Have a healthy bite.
Feel free to comment. Your kind words makes my day great. Stay tuned for upcoming recipes. Bye bye.
Feel free to comment. Your kind words makes my day great. Stay tuned for upcoming recipes. Bye bye.
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