Turmeric has been used in India and other Asian countries as a spice, for medicinal purposes and as food. Turmeric root is taken and powdered before use.
However, other forms are available like capsules, tincture, fluid extracts and tea....
Sundakkai vathal kuzhambu – is a tasty side dish for rice. Turkey berry is called assundakkai in Tamil and Chundanga in Malayalam. This is a plant which is believed to have high medicinal value...