Carrot kootu recipe/Carrot side dish

Hey friends....sorry for long break,hereafter I will post many recipes without any break so stay tuned...

                     

   
kootu is South Indian dish. Kootu is semi dry dish.It tastes good with rice,ghee rice. I made this with dal and coconut.  
                   

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How to make turmeric tea - Top 5 home made turmeric tea and its preparation method .

Turmeric has been used in India and other Asian countries as a spice, for medicinal purposes and as food. Turmeric root is taken and powdered before use.

However, other forms are available like capsules, tincture, fluid extracts and tea. Turmeric tea offers various health benefits.

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Vathal kuzhambu recipe with its health benefits of ayurveda.(Turkey berry Recipe)

Sundakkai vathal kuzhambu – is a tasty side dish for rice.  Turkey berry is called assundakkai in Tamil and Chundanga in Malayalam.  This is a plant which is believed to have high medicinal value according to ayurveda.  It helps in digestion and is considered as a home remedy for stomach infections.  Sundakkai / Chundanga is very popular and is widely made use of especially in South India. The name vathal kuzhambu is a Tamil word.  Vathal means “sun dried vegetable” and kuzhambu means “curry”.  This vathal kuzhambu is a tasty tamarind based curry and is very easy to prepare too. 

Health benefits of sundakkai :  

Turkey berry / sundakkai has many essential nutrients or minerals which are helpful in preventing and curing diseases.

 Though the dried ones are most tasty than the fresh berries, it is always beneficial to use the fresh ones as it has the potential to kill germs and is best for stomach related infections.  It is also helpful in curing digestion problems and also helps in controlling diabetics.

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