citrus fruit.

vitamin c
rejuvenatingskin
weight loss
prevents constipation and diarrhea
anti bacterial
calcium
potassium
vitamin c
iron vitamin a
maintain yor immunity.
blood purifier
works good for heart.nourish brain and nervous system
improves eye sight.
Lemon in warm water.
Sweetner honey

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Ginger

Ginger:

ginger is considered chest of medicine in ayurveda.

USES:

* treats respiratory problems
* helps in digestion
* ginger juice with methi for asthma.
* morning sickness.
 nausea.
* treats ovarian cancer.
* menstrual cramp relief
* anti oxidant and antiseptic
* anti aging
* acne and blemishes
* dandruff
* hair growth
* clenser(ginger,honey,lemon)
* ginger and olive oil for dandruff

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Benefits of curry leaves

Hain & skin beneifits:

Face:Paste made of curry leaves and turmeric cures pimples.
curry leves powder,rose water face mask brightens.
 Health:indigestion
cumin seeds in a bit of gheeadd curry leaves add cup of water and 1/2 tsp dry ginger powder.
strain and use.
Diabetes:regular consuming of curry leaves helps to contrlthe blood sugar.
weight loss
anemia
cholestrol
anti bacterial and anti fungAL.
decrase blood sugar and cholestrol.
helps in digestion.
curry leaves root and ginger tea for stomach ache.
curry leaves with cardamom juice for urinary problems.
raw curry leaves cures vomitting and dysentry
used as brush.
hair tonic helps hair growth and premature greying

rich in antioxidants AND VITAMIN C
elps in liver
rich in vitamin A sohelps in vision.
folic acid,iron.
cures heart problem

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Herbal benifits of amla

Amla:

amla heps to treat sore throat and cold.
It has vitamin C in abundance.
It does wonders for constipation.

It is rich in fibre.
Heals mouth ulcer.
Heals arthritis.
Helps in sleeping disorder.
Improves eyesight.
Remove toxins from body.
Regulate acid levels in the stomach.
fights off free radicals.
Improves metabolism.
Strengthens respiratoryand central nervous systems.
boosts immunity.
Improves haemoglobin and purifies blood.
maintain cholestrol levels.
Reduces the risk of gall bladder formation.


Side effects:
may experience constipation.
could trigger hyperacidity.
not safe for diabetics.
avoid amla if you are hypoglycemic.
could impact bp levels in a negative way.
skin might lose its nature.
might experience scalp dryness.
could worsen cold and associated conditions.
might experience unwanted weight loss.
burning sensation while passing urine.
not advisible for people with heart ailments.
interaction with prescribed drugs.


Benifits for skin,hair &health:
it is rich in vitamin c & iron.
Health:
amla juice with honey relieves asthma and bronchitis complications,chronic cough,allergic asthma and tuberculosis.
it cures obesity.helps in reducing unwanted fat.
amla helpsin consipation caused due to piles.
prevents gastric disorders.remedy for diarrhea anddysentery.healthy liver function.ulcer and acidity.

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Herbal Tonic

A tonic tea to relieve stress and anexiety:

Ingredients:

         1 tablespoon each fress dandelion and nettle tops
 
        1 tablespoon each fresh blackcurrent and borage leaves
        600ml (1 pint) boiling water

Procedure:

       steep the greenery in the water for five minutes.
       strin and drink with lemon and honey.

Dock wine:

 Dock is one of the great tonic herbs because it is extremely high in iron.
 here is a recipe for an old-fashioned dock wine.

Ingredients:

        175g(7 oz)dock root
        15g(1/2 oz)liquorice wood
        7g(1/4 oz)juniper berries
        100g(4 oz)raw cane sugar
        2 litres(3 1/2 pints)organic red wine

Procedure:

      put all the ingredients together in a china container,cover and place either in a very slow oven or in a bain marie.
      continue to heat gently until the mixture is reduced by half
     strain,bottle and seal tightly
     drink a sherry glass of the dock wine every morning for two weeks.

Sage tonic:

Take 100g(4 oz) of fresh sage leaves and put them in a bottle of organic white wine for two weeks.
Sweeten to taste with honey and leaves for another day.
Press and strain through muslin.
bottle, and take 1 sherry glass before lunch and dinner.
You can also infuse sage leaves in boiling water, strain and sweeten with honey for an uplifting sage tea.

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Prevention of hairfal treatment by Home ayurveda

The hairfal is mainly causes of pollutions and dust settling at the scalp. the dust which settles at the scalp is react as hairfal & that dust is destroying the root of the hair and attacks the growth of hair. By this home ayurveda we can prevent our hair from hairfal.

Causes of hairfal:

Day to day Stress

Weakness of hair

Anaemia

Lack of proper nutrition to our body

Vitamin B6 and folic acid deficiency

Unclean scalp, which blocks and weakens the hair

Hereditary factors

Symptoms of hairfal:

Routine Hairfal

Development of bald patches

Thinning of hair in women

By day to day prevention of hairfal:

Drink fresh juices of carrot, alfalfa, lettuce and spinach for hair growth

Vitamin C, vitamin B-complex the hair will be strong. This can be find from nutrients in sprouts, yeast, buttermilk, nuts, milk, soy beans and whole grains.

Drinking of plenty of water the hairfal will reduces and helps to re-grow.

Ingredients to prevent hairfal & re-grow of hair:

Amla – 2-4                                            

Bhringaraaja – 7-10 leaves

Curd – 5-7 table spoon

Methods:

Cut the amla into pieces .the seed should be removed.

Take the bhringaraaja ½ hand & wash it twice.

Grind this two ingredients well and add the curd.

Mix well like a creamy condition and apply this 3-4 times a week.

I hope that this method of prevent hairfal is very use full for you

Thankyou

 

 

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Face mask to get rid of pimples naturally

Pimples are one of the issues which are faced by everyone. Some of them have it occasionally while the others facing this daily. Pimples are commonly seen among teenagers. One of the main reason of pimple is oily skin.

Here are few tips and face mask to get rid of pimples naturally. So many cosmetics available to cure pimples which are too costly & no positive results.

I am here to help you naturally.

Tips to get rid of pimples:

• Apply mint leaves juice twice a day. It helps to cure pimples & blemished skin.
• Apply lemon juice and honey for 10 minutes & wash it. Don’t over do this because you will feel severe burning sensation.
• Soak sesame overnight and grind it to paste & apply it regularly.
• You can also use potato juice or tomato juice to remove pimples.

Face mask for pimples:

       Turmeric & besan face mask:

•  Take 2 table spoon of basen flour in a bowl.
•  Add 1 tea spoon of wild turmeric powder.
•  Add few drops of rose water and make it to a paste.
•  Apply it 30 minutes and wash it in cold water.
• Follow this for twice a week\

Tips to avoid pimples:

Keep your face always clean.

Stay away from oil and dust.

Don’t scratch your pimples.

Make sure to remove your makeup properly.

Hope you will try this & let me know your results. see you on next useful post.

Love & Thanks.

 

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Ayurveda face pack for glowing skin

This face pack is very simple to prepare & it gives you shine, smooth and brightness to your face. It removes facial hairs and reduces skin tan

Health Benefits:

Curd:

·         It cools your face.

·         Helps to whiten the skin.

Green gram:

• It has a natural bleaching property that lightens the skin.
• Helps in both soothing and glowing.
• Helps to get rid of facial hairs.

Ingredients:

1. Curd                            -  2-3 tablespoon
2. green gram                   -  ¼ cup

Method:

        Step 1:

·         Sun dry the green gram or moong dal.

·         Power it finely.

Step 2:

·         Take green gram flour in a bowl.

·         Add curd & mix it to the creamy consistency.

·         Quick face pack ready.

Appling method:

·         Apply this face pack for 15 minutes..

·         Wash it in cold water.

·         Follow this in alternate days.

Hope you will try this & let me know your results. see you on next useful post.

Love & Thanks.

Image source: Google images.

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Ayurveda Anti-Dandruff Cream for Scalp

The hair fall  is mainly due to the dandruff only. The dandruff can not be easily remove from scalp. That is one of the fungus so we should remove that fungus from scalp by applying this Ayurveda anti-dandruff scalp cream.
 

Ingredients :

1.  Neem Leaves       -    2 handful
2. Curry Leaves        -    1 handful
3. sesame oil             -    5-10 ml

Benefits :

Neem Leaves :

• It will helps to remove the fungus from scalp
• It also risk free from chemicals

Curry Leaves :

• It makes our scalp to smooth as per conditioner

sesame oils :

• It will cool our body
• It makes our head in rest condition & helps to decrease the heat.

Methods :

Step 1:

• Pluck the  neem leaves & wash it twice in clean water
• Pluck the curry leaves & wash it as same as neem leaves
• After wash that leaves dry the waters which is settled in the neem & curry leaves 2-3 minutes

Step 2 :

• Grind that neem leaves & curry leaves in the mixie
• Till creamy condition don’t use the water instead of it use the sesame oil 5-10 ml

Applying Method :

• Apply that cream in scalp for 2-3 hours
• It should be apply twice a week

With in 1-2 months the dandruff fully removed from our scalp by using this Ayurveda anti-dandruff cream. It will helps effectively for dandruff problems.

 

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Homemade Hair Oil For Overcome Baldness & Hairfall

This oil helps to overcome the baldness & hairfall . It also arrest the dandruff. This is an anti-chemical oils so our body will not gets any side effects & allergies.

Benefits Of Herbs :

Amla :

       It otherwise known as INDIAN GOOSE BERRY

* Anti-Dandruff
* Grow from root of tip
* Free from risk of hairfall

Curry Leaves:

* Helps to grow black & shine hair
* It gives strength to hair
* It prevents from premature hair

Shallots:

      Its otherwise known as SMALL ONION

* It helps to accelerate the hair roots
* Free from dandruff in the scalp

Hibiscus:

* It conditions the hair
* It makes the scalp smooth

Virgin Coconut oil:

* Risk free from chemicals
* Best ever oil for hair

PREPARATION TIME : 

•   sundry under hot sun for 1-2 days
•   preparing oil 2 hours
•   resting time   2-3 hours

INGREDIENTS :

1.  Dry amla                          - 2 handful
2.  Curry leaves dried            - 2 handful (or) 1 cup
3.   Shallots                            - 5            
4.   Hibiscus                           - 30 petals  
5. Virgin coconut oil              - 1/2 ltr 

METHOD :

Step 1 :

           

•        Take the amla and cut it into small pieces.
•         Remove the seeds. 
•         Then make that small pieces into dry by sunlight  

Step 2 : 

•     Make into dry curry leaves by sunlight
  
  
•  Cut into small pieces & Sundry the shallots 

Step 3 :

•   pluck 30 petals  from flower which has 5 petals
•   Use only red color hibiscus & sun dry it

Step 4 :

•   Take only the virgin coconut oil 1/2 ltr
•   Heat the coconut oil in low heat till reaches smoky state
•   Then take all other dried ingredients and make into powdered
•   Then mix that powder into hot oil till sizzling sound stops
•   Then allow it to cool by 2-3 hours 
•   That powder will settle down at bottom then it should be strain 
•   store it into air tight  container for usage of 2 months. 

USAGE METHOD :

• Use this  2-3 hours before bathing
• Its should be use daily for baldness during night time
• for hairfall it can be used thrice a week

 

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