Should eat this daily..

Eat apple -1:

It helps to care your health by interiorly. Then it also makes you to young for ever.

Eat curry leaves with honey - 15 leaves:

It helps you to reduce the sugar and protect your hair .

Eat amla - 1 to 2:

It helps your blood circulation well. It also helps you to protect from hair fall.

Eat banana -1:

It helps to burn fat. It also helps for your digestive system.