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Sunday, 20 December 2015

Healthy drinks

 Sindhuraj     14:57:00     Home Ayurveda     No comments   

Drink banana stem - 1 glass:

It helps to dissolve your kidney stone.
It also helps to weight reduction.

Preparation method:

* cut the banana stem into small pieces.
* mix that banana stem into butter milk overnight in refrigerator.
* blend it with little amount of water and strain it and drink.
* Take this daily morning in empty stomach.

Drink lemon + ginger - 1 glass:

It helps in digestion.
It reduces cholesterol level and increase the blood flow to heart.

Preparation method :

* Squeeze half a lemon and add a table spoon of ginger juice .
* add glass of water
* add honey to taste.
* Take this daily  morning in empty stomach.

Drink horse gram - 1 glass:

It helps in weight reduction.
It fleshes unwanted fat and cholesterol.

Preparation method:

* Dry roast horse gram and blend it to fine powder.
* Take a tea spoon of horse gram powder and mix it to hot water.
* Take this daily morning in empty stomach.

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