Drink water - 2 to 6 ltr per day:
* Helps you to reduce weight day by day.
* It makes your kidney clean ever.
* Helps to reduce fat and cholesterol.
* It makes the blood circulation very well.
Add ginger+garlic paste - in food daily:
* Usually whenever doing food add little amount of this paste
* Helps to reduce gas trouble.
* Makes your heart ever young.
* Helps you to flow blood circulation in normal condition ever.
Drink horse gram soup - 1 cup:
* It reduces the fat.
* It also helps to remove the heart blockages.
* It makes weight loss day by day.
Drink hot water before going to sleep - 1 glass :
* It makes your body ever young .
* It helps to remove heart blockages.
Eat basil leaves - 2 to 4 leaves daily:
* makes your body fresh.
* It helps to purify your blood.
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